4 Week Mum & Baby Group PT

Service Description

- 1 x in person group PT sessions - Monday or Thursday 9:30-10:30am (May add a Friday too if needed) - please let me know which session you would like to book onto. - 2 x new at home 30 minute workout a week - bodyweight / dumbbells. Workouts are available on my app. - 2 x new 10 minute ab & glutes workout a week. Workouts are available on my app. - Access to a 4 week gym workout plan on my app. - £30 for the block (4 week period) - Only have 10 spaces available - New block starting 6th January 2025